{"id":11416,"date":"2025-02-12T19:39:30","date_gmt":"2025-02-12T19:39:30","guid":{"rendered":"https:\/\/flyupmedia.com\/index.php\/2025\/02\/12\/sleep-and-mental-health-why-zzzs-retain-the-key-for-entrepreneurs\/"},"modified":"2025-02-12T19:39:30","modified_gmt":"2025-02-12T19:39:30","slug":"sleep-and-mental-health-why-zzzs-retain-the-key-for-entrepreneurs","status":"publish","type":"post","link":"https:\/\/flyupmedia.com\/index.php\/2025\/02\/12\/sleep-and-mental-health-why-zzzs-retain-the-key-for-entrepreneurs\/","title":{"rendered":"Sleep And Mental Health: Why Zzz&#8217;s Retain The Key For Entrepreneurs"},"content":{"rendered":"<p>Ankur Bindal , MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Scientific Neighborhood Inc. Let&rsquo;s face it: Many entrepreneurs and business leaders don&rsquo;t get ample sleep. One-third of American adults , or 84 million of us, don&rsquo;t get the suggested amount of sleep. Even supposing they devise get<br \/><a href=\"https:\/\/www.forbes.com\/councils\/forbesbusinesscouncil\/2025\/02\/11\/the-science-of-sleep-and-mental-health-why-zzzs-hold-the-key-for-entrepreneurs\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ankur Bindal , MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Scientific Neighborhood Inc. Let&rsquo;s face it: Many entrepreneurs and business leaders don&rsquo;t get ample sleep. One-third of American adults , or 84 million of us, don&rsquo;t get the suggested amount of sleep. Even supposing they devise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/posts\/11416"}],"collection":[{"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/comments?post=11416"}],"version-history":[{"count":0,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/posts\/11416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/media\/11417"}],"wp:attachment":[{"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=11416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/categories?post=11416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flyupmedia.com\/index.php\/wp-json\/wp\/v2\/tags?post=11416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}